Emotional Training Helps Kids Fight Depression : NPR.
This is a brilliant effort at nipping the downward spiral in the bud when children are at their most formative, and it is definitely running parallel to what I am trying to work on with my son.
» Continue reading “Emotional Training Helps Kids Fight Depression : NPR”
I had never really considered what being Latino meant to me until Lance Rios of Being Latino asked. It’s something that I have, at times, taken completely for granted and at other times I have resented as an unasked for burden. I love my culture, don’t get me wrong, but there have been times in my life where other people have left me feeling that I have something to prove. That I have to prove my worth as an individual because I was poor, because I was from the Bronx, because I was Latino. There have been times where I have felt that I had to even prove that I was Latino, or Latino enough, to people who were old enough and educated enough to know better than to categorize something as ephemeral as cultural identity.
» Continue reading “Being Latino”
I was daydreaming just now, thinking about a conversation I had earlier with another parent. We were discussing the issues his son was having in school, how amotivated his child was and their struggle to get him to make an effort. It got me to thinking about what motivates our children to achieve and then mentally, automatically rephrased it as what motivates our children to make an effort.
» Continue reading “An Open Letter to My Children”
I think my father lived in the shadow of a brother with whom he could never compete. This brother was well-liked, affable by all accounts. He died in combat in 1966, a casualty of the conflict in Vietnam. He died just shy of his 21st birthday and thus, he will always live and loom larger than his life in the memories of our family, frozen in time as someone who never did any harm, if only because he never had a chance. He’s untouchable. My father never stood a chance.
» Continue reading “Remembrance Day”
I’ve spent the time on leave from school, working hard on my project at work (summer is our busy season), spending time with my children and working on trying to declutter my house. I didn’t get all THAT far in the decluttering department, but I have made some important headway and that’s enough for me right now.
» Continue reading “It’s been quite a summer”
The last month or so, I have basically been underwater. In addition to work, school, pets, kids, enduring the absence of my husband, finishing out the church school year, choir, and trying out a new extracurricular activity (soccer), I also have weathered a few health issues, including chronic back pain due (apparently and surprisingly) to mild scoliosis, “benign labyrinthitis” which I can tell you does not feel at ALL benign, a really stubborn tooth that has me scheduled for my FOURTH root canal tomorrow, and, of course, my ever present friend, depression.
» Continue reading “Where I’ve been”
In ye olde days, doctors used to call it “compliance.” You were prescribed medication and if you took your meds, you were compliant. If, for whatever reason, you did not take your meds, you were labeled “non-compliant” with all the attendant bad juju that went with it. Non-compliant was fairly well synonymous with “difficult” or “untreatable.”
» Continue reading “Part 3: Treatment, Adherence, Crisis, and Stigma”
Someone recently related to me that they had received a diagnosis but weren’t sure they accepted it. I have seen this scenario played out in the bipolar community many times: “But I am not psychotic/manic/suicidal” etc. The “problem” with diagnosis, with any kind of labeling or categorization of a person’s personality or identity or deeply ingrained mental characteristics, is that it is an incomplete way to communicate information.
» Continue reading “Part 1: Diagnosis, Misdiagnosis, and Manifestations”
I have been thinking about mental wellness over the past few days, in response to the idea that a patient might not accept a diagnosis and the role diagnosis plays in mental wellness. I’ve also been thinking about the concept of “reframing” that my therapist has me working on, and the concept of mental illness. I wanted to try to reframe the idea of mental illness to approach it from the perspective of mental wellness instead.
» Continue reading “Four Part Series: Diagnosis, Denial, Treatment, and Personal Accountability”
“Finagle’s Law of Dynamic Negatives (also known as Finagle’s corollary to Murphy’s Law) is usually rendered:
One variant (known as O’Toole’s Corollary of Finagle’s Law) favored among hackers is a takeoff on the second law of thermodynamics (also known as entropy):
» Continue reading “Finagle’s Law of Dynamic Negatives”
