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	<title>lunasmom.com &#187; workshop it</title>
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	<link>http://lunasmom.com</link>
	<description>lunasmom is blogging it, happy now?</description>
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		<title>Being Latino</title>
		<link>http://lunasmom.com/archives/274</link>
		<comments>http://lunasmom.com/archives/274#comments</comments>
		<pubDate>Sun, 13 Dec 2009 17:14:35 +0000</pubDate>
		<dc:creator>lunasmom</dc:creator>
				<category><![CDATA[Personal History]]></category>
		<category><![CDATA[Social Commentary]]></category>
		<category><![CDATA[Workshopping it]]></category>
		<category><![CDATA[Being Latino]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[ME!]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[things I like]]></category>
		<category><![CDATA[workshop it]]></category>

		<guid isPermaLink="false">http://lunasmom.com/?p=274</guid>
		<description><![CDATA[It has taken me a long time, and having my own children, to come to terms with my identity. I had to learn how to live my life as me, the whole me, not just one aspect of me. Not just my cultural identity, but who I am at the core, the essence of my existence. How I would define myself, what it means to be me. What are my likes and dislikes, aversions and motivations. Who am I? All of it despite any box I might have to check or any box into which other people might want to put me.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>When Parents Are Too Toxic to Tolerate &#8211; NYTimes.com</title>
		<link>http://lunasmom.com/archives/270</link>
		<comments>http://lunasmom.com/archives/270#comments</comments>
		<pubDate>Sat, 14 Nov 2009 04:05:50 +0000</pubDate>
		<dc:creator>lunasmom</dc:creator>
				<category><![CDATA[Link of the Day]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[workshop it]]></category>

		<guid isPermaLink="false">http://lunasmom.com/?p=270</guid>
		<description><![CDATA[Mind &#8211; When Parents Are Too Toxic to Tolerate &#8211; NYTimes.com. I wholeheartedly agree. I also think it&#8217;s important to protect your children from toxic familial relationships so they learn to model healthy relationships filled with love. I have been estranged from both my parents and my only brother for several years now and it&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Remembrance Day</title>
		<link>http://lunasmom.com/archives/267</link>
		<comments>http://lunasmom.com/archives/267#comments</comments>
		<pubDate>Wed, 11 Nov 2009 17:30:53 +0000</pubDate>
		<dc:creator>lunasmom</dc:creator>
				<category><![CDATA[Personal History]]></category>
		<category><![CDATA[Social Commentary]]></category>
		<category><![CDATA[Workshopping it]]></category>
		<category><![CDATA[current events]]></category>
		<category><![CDATA[cynicism]]></category>
		<category><![CDATA[ME!]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[workshop it]]></category>

		<guid isPermaLink="false">http://lunasmom.com/?p=267</guid>
		<description><![CDATA[I think my father lived in the shadow of a brother with whom he could never compete. This brother was well-liked, affable by all accounts. He died in combat in 1966, a casualty of the conflict in Vietnam. He died just shy of his 21st birthday and thus, he will always live and loom larger [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Part 4: The Bootstrap Conundrum &amp; Personal Accountability</title>
		<link>http://lunasmom.com/archives/242</link>
		<comments>http://lunasmom.com/archives/242#comments</comments>
		<pubDate>Thu, 23 Apr 2009 02:00:56 +0000</pubDate>
		<dc:creator>lunasmom</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Social Commentary]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workshopping it]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[lifestyle management]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[workshop it]]></category>

		<guid isPermaLink="false">http://lunasmom.com/?p=242</guid>
		<description><![CDATA[I have witnessed first hand the bootstrap conundrum. There is a prevailing attitude in our country that people who have problems need to learn to pick themselves up by their bootstraps, snap out of it, and &#8220;just do it.&#8221; A typical bipolar response to this attitude, however, is &#8220;how do you pick yourself up by [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Part 3: Treatment, Adherence, Crisis, and Stigma</title>
		<link>http://lunasmom.com/archives/234</link>
		<comments>http://lunasmom.com/archives/234#comments</comments>
		<pubDate>Mon, 20 Apr 2009 05:10:17 +0000</pubDate>
		<dc:creator>lunasmom</dc:creator>
				<category><![CDATA[Personal History]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Social Commentary]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workshopping it]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[lifestyle management]]></category>
		<category><![CDATA[ME!]]></category>
		<category><![CDATA[workshop it]]></category>

		<guid isPermaLink="false">http://lunasmom.com/?p=234</guid>
		<description><![CDATA[In ye olde days, doctors used to call it &#8220;compliance.&#8221; You were prescribed medication and if you took your meds, you were compliant. If, for whatever reason, you did not take your meds, you were labeled &#8220;non-compliant&#8221; with all the attendant bad juju that went with it. Non-compliant was fairly well synonymous with &#8220;difficult&#8221; or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Part 2: Denial</title>
		<link>http://lunasmom.com/archives/225</link>
		<comments>http://lunasmom.com/archives/225#comments</comments>
		<pubDate>Sat, 18 Apr 2009 05:32:58 +0000</pubDate>
		<dc:creator>lunasmom</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Social Commentary]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workshopping it]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[lifestyle management]]></category>
		<category><![CDATA[ME!]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[workshop it]]></category>

		<guid isPermaLink="false">http://lunasmom.com/?p=225</guid>
		<description><![CDATA[&#8220;Denial is an unconscious defense mechanism used by those faced with a painful reality. It is an automatic reaction in an attempt to reduce anxiety by denying thoughts, feelings, or facts that are consciously intolerable. It is common for those who are diagnosed with a life-long illness to go through periods of denial.&#8221; In my [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Spammer Asked Me Why I Started This Site</title>
		<link>http://lunasmom.com/archives/200</link>
		<comments>http://lunasmom.com/archives/200#comments</comments>
		<pubDate>Sat, 11 Apr 2009 03:28:25 +0000</pubDate>
		<dc:creator>lunasmom</dc:creator>
				<category><![CDATA[Personal History]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Workshopping it]]></category>
		<category><![CDATA[workshop it]]></category>

		<guid isPermaLink="false">http://lunasmom.com/?p=200</guid>
		<description><![CDATA[This site evolved from a previous site called Pendulum Parenting which was specifically written as more of a support site for people who were working through issues with mental illness while parenting children. I eventually found the format too narrow and oppressive to keep up with and abandoned it. I maintained an interest in writing, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turning Thought into Practice</title>
		<link>http://lunasmom.com/archives/177</link>
		<comments>http://lunasmom.com/archives/177#comments</comments>
		<pubDate>Fri, 03 Apr 2009 03:52:34 +0000</pubDate>
		<dc:creator>lunasmom</dc:creator>
				<category><![CDATA[Personal History]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Workshopping it]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[lifestyle management]]></category>
		<category><![CDATA[ME!]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[workshop it]]></category>

		<guid isPermaLink="false">http://lunasmom.com/?p=177</guid>
		<description><![CDATA[I see a therapist to help me achieve specific goals in my life. I am past the point in therapy where I want to talk about my daddy issues; I don&#8217;t need insight into my illness, I have it seeping out of my pores. What I need now are results. I know what&#8217;s broken; I [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mothering Dilemmas: Sharing a Toilet with My Son</title>
		<link>http://lunasmom.com/archives/159</link>
		<comments>http://lunasmom.com/archives/159#comments</comments>
		<pubDate>Sun, 29 Mar 2009 15:52:47 +0000</pubDate>
		<dc:creator>lunasmom</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Personal History]]></category>
		<category><![CDATA[Things I Never Expected to Hear]]></category>
		<category><![CDATA[Things I Never Thought I'd Have to Say]]></category>
		<category><![CDATA[Workshopping it]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[the tank]]></category>
		<category><![CDATA[workshop it]]></category>

		<guid isPermaLink="false">http://lunasmom.com/?p=159</guid>
		<description><![CDATA[Not in my top ten list of things I want to discuss loudly while on the pot in a crowded tourist bathroom: &#8220;What is that thing with the blue string?&#8221; &#8220;That&#8217;s a complicated question. Can we talk about it later?&#8221; &#8220;What is this box on the wall?&#8221; &#8220;It&#8217;s a little garbage can.&#8221; &#8220;What is it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Mind-Body Connection</title>
		<link>http://lunasmom.com/archives/155</link>
		<comments>http://lunasmom.com/archives/155#comments</comments>
		<pubDate>Thu, 26 Mar 2009 16:54:01 +0000</pubDate>
		<dc:creator>lunasmom</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Link of the Day]]></category>
		<category><![CDATA[Personal History]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workshopping it]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[lifestyle management]]></category>
		<category><![CDATA[ME!]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[working from home]]></category>
		<category><![CDATA[workshop it]]></category>

		<guid isPermaLink="false">http://lunasmom.com/?p=155</guid>
		<description><![CDATA[Don&#8217;t Neglect Your Body as You Develop Your Mind. I was talking to my husband late last night about the things that are preying on my mind these days. He leaves for a contract job 1000 miles away from us next week and I am hunkered down trying to ride out the emotional turbulence leading [...]]]></description>
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		<slash:comments>3</slash:comments>
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